are safe for recreational use under proper adult guidance and supervision.
Trampolines should be used in accordance with the prescribed trampoline
safety rules and guidelines. Mentioned below are some safety precautions
for trampolines which can help prevent serious trampoline injuries.
Do not attempt somersaults. Serious injuries,
paralysis or death may result.
Do not allow more than one person on the trampoline
at a time. Most accidents occur when two or more use the trampoline
at the same time.
Do not jump without mature, knowledgeable supervision,
or without "spotters"
To prevent access to the trampoline by toddlers,
or the infirm; Do not allow the use of a ladder or step stool
to mount / dismount the trampoline.
Climb on and climb off the trampoline. Do not
jump from trampoline to the ground as serious injuries may occur.
Do not use trampoline when under the influence
of alcohol, drugs, or other medication.
Do not jump without the permission and knowledge
Do not use the trampoline as a springboard to
another object or surface.
Do not wear jewelry while jumping. Remove sharp
objects from pockets.
Inspect for worn or missing parts before jumping
Respect your physical limitations. Do not jump
if you are pregnant, or have circulatory ailments. Do not jump
if you tired or short of breath.
Focus your eyes on the edge of the trampoline.
This will help keep your balance adjusted to the center of the
Avoid bouncing too high. To stop your bounce,
flex or bend your knees as your feet come in contact with the
Keep objects away that could interfere with jumper.
Place trampoline on a level surface. Do not place
on concrete, asphalt, compacted day or other hard surfaces.
Weight limitation is 200 lbs.
For further information on equipment, contact
For skills training information, contact a trainer
certification organization So, never let a child use a trampoline
without adult supervision and never let more than one person jump
at a time. Following the trampoline rules and safety guidelines
will offer you and your family a whole new world of fun and healthy
exercise. Where can I find more information on trampoline safety?